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The ketogenic diet is a popular low-carb, high-fat diet that has been shown to aid in weight loss and overall health.
However, it can be difficult to find delicious keto-friendly meals that are both easy to prepare and filling.
Keto pistachio crusted chicken recipe is an excellent example of a tasty and nutritious keto-friendly meal.
It's quick and simple to make, and it's loaded with healthy ingredients like chicken breast and pistachios to make a filling and flavorful dish.
This is so yummy and Easy Homemade Keto Pistachio Crusted Chicken Recipe, So let's follow the following steps of this Recipe :-
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| Keto Pistachio Crusted Chicken Recipe |
TABLE OF CONTENTS
INGREDIENTS REQUIRED
METHOD OF PREPARATION
FAQ
CONCLUSION
INGREDIENTS REQUIRED
4 skinless, boneless chicken breasts
1 cup shelled and chopped pistachios
1 pound almond flour
1 tsp. garlic powder
1 paprika teaspoon
1 teaspoon of salt
1/4 teaspoon ground black pepper
2 beaten eggs
2 tbsp of olive oil
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METHOD OF PREPARATION
1. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Pulse the pistachios in a food processor until finely chopped but not too fine.
3. Combine the chopped pistachios, almond flour, garlic powder, paprika, salt, and pepper in a shallow bowl.
4. Beat the eggs in a separate shallow bowl.
5. Dip each chicken breast in the beaten eggs, then coat in the pistachio mixture, pressing it onto the chicken to ensure it adheres.
6. In a large oven-safe skillet over medium-high heat, heat the olive oil.
7. Cook the chicken breasts in the skillet for 2-3 minutes per side, or until golden brown.
8. Bake for 15-20 minutes, or until the chicken is cooked through and the crust is golden brown, in a preheated oven.
9. Remove from the oven and set aside for several minutes before serving.
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FAQ
Q: What is chicken with a pistachio crust?
A: It is a keto-friendly chicken dish that is low in carbohydrates, covered in crushed pistachios, and baked till crispy.
Q: What ingredients are in the recipe?
A: Pistachios, almond flour, parmesan cheese, salt, and pepper are also required in the recipe along with chicken breasts.
Q: How is Keto Pistachio Crusted Chicken made?
A: Crush the pistachios, combine them with the almond flour, parmesan cheese, and spices, then coat the chicken breasts with the mixture. Bake the chicken breasts for about 20 minutes, or until they are golden and crispy.
CONCLUSION
Finally you have learnt that How to make Keto Friendly Pistachio Crusted Chicken at Home Step by Step Guide, Share this Recipe with your friends and family.
This keto Friendly pistachio crusted chicken recipe is a delicious and healthy meal option ideal for those on a keto diet.
Pistachios, almond flour, and spices combine to form a crunchy and flavorful crust that complements the juicy and tender chicken breast.
This recipe is simple to prepare and takes less than 30 minutes from start to finish, making it ideal for a weeknight dinner.
So, try this recipe for a tasty and nutritious meal that will keep you on track with your keto diet.
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