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Looking for a delicious and healthy way to prepare white fish? This keto white fish with lemon sauce recipe is ideal!
This dish is not only low in carbs and high in protein, but it's also packed with bold and zesty flavours that will have you coming back for more.
It's made with simple, wholesome ingredients like almond flour, olive oil, and fresh lemon juice.
This recipe is a must-try if you're on a keto diet or just looking for a tasty and healthy seafood option.
Prepare to impress your taste buds and dinner guests with this simple and delicious keto white fish in lemon sauce!
This is so yummy and Easy Homemade Keto White Fish in Lemon Sauce Recipe, So let's follow the following steps of this Recipe :-
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| Keto White Fish in Lemon Sauce Recipe |
TABLE OF CONTENTS
INGREDIENTS REQUIRED
METHOD OF PREPARATION
FAQ
CONCLUSION
INGREDIENTS REQUIRED
4 fillets of white fish (such as tilapia, cod, or halibut)
1 tablespoon almond flour
2 tbsp of olive oil
2 minced garlic cloves
1 tablespoon chicken broth
1 quart heavy cream
2 tbsp. fresh lemon juice
Season with salt and pepper to taste.
Garnish with chopped fresh parsley
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METHOD OF PREPARATION
1. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Season the fish fillets on both sides with salt and pepper.
3. In a shallow dish, dredge the fish fillets in the almond flour, shaking off any excess.
4. In an oven-safe skillet over medium-high heat, heat the olive oil. Cook the fish fillets for 2-3 minutes per side, or until lightly browned.
5. Place the skillet in the oven for 10-12 minutes, or until the fish is cooked through.
6. Take the skillet out of the oven and place the fish fillets on a plate.
7. Cook the minced garlic in the same skillet for 1 minute, or until fragrant.
8. Whisk together the chicken broth, heavy cream, and lemon juice in a skillet.
9. Cook the sauce for 2-3 minutes over medium heat, or until slightly thickened.
10. Season the sauce to taste with salt and pepper.
11. Garnish the fish fillets with the lemon sauce and chopped fresh parsley.
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FAQ
Q: What is the recipe for Keto White Fish in Lemon Sauce?
A: It's a low-carb recipe for white fish fillets with tangy lemon sauce, garlic, butter, and herbs.
Q: What are the primary ingredients for this recipe?
A: White fish fillets, butter, garlic, lemon juice, chicken broth, thyme, salt, and pepper are the main ingredients.
Q: How many carbohydrates are there in Keto White Fish in Lemon Sauce?
A: The exact carb count will vary depending on the ingredients used, but this recipe is low-carb and keto-friendly, with each serving containing about 2-3 grammes of net carbs.
CONCLUSION
Finally you have learnt that How to make Keto Friendly White Fish in Lemon Sauce at Home Step by Step Guide, Share this Recipe with your friends and family.
The keto white fish in lemon sauce recipe is a delicious and nutritious seafood option that is healthy, flavorful, and simple to prepare.
This dish is not only low in carbs and high in protein, but it's also bursting with zesty lemon flavours that will satisfy your taste buds and leave you feeling satisfied, thanks to a simple yet flavorful combination of ingredients.
Best of all, you can easily customise this recipe with your favourite herbs and spices to make it your own and enjoy a tasty and healthy meal at any time of day.
So, whether you're on a keto diet or just looking for a tasty and nutritious seafood option, try this recipe and enjoy the bold and zesty flavours of this keto white fish in lemon sauce!
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