Hello Foodies, welcome to our site www.checkmyrecipe.com, Today you will learn that How to make Keto Onion Rings at Home Step by Step Guide from Scratch,
Crispy, crunchy, and tasty onion rings are a classic appetiser.
Traditional onion rings, on the other hand, are covered in breadcrumbs and flour, making them off-limits to anyone on a keto diet.
So don't worry, you can enjoy this wonderful snack while staying inside your keto limitations with a few simple changes.
This is so yummy and Easy Homemade Keto Onion Rings Recipe, So let's follow the following steps of this Recipe :-
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| Keto Onion Rings Recipe |
TABLE OF CONTENTS
INGREDIENTS REQUIRED
METHOD OF PREPARATION
FAQ
CONCLUSION
INGREDIENTS REQUIRED
2 medium onions
1 casserole almond flour
1 tsp paprika 1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
two huge eggs
Cooking with avocado oil
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METHOD OF PREPARATION
1. Preheat the oven to 400 degrees Fahrenheit.
2. Separate the onions into rings by cutting them into 1/2-inch thick slices.
3. Combine the almond flour, Parmesan cheese, paprika, garlic powder, salt, and pepper in a shallow basin.
4. Whisk the eggs in a separate shallow basin.
5. Dip each onion ring into the egg mixture, then coat with the almond flour mixture, pressing the coating to help it stay.
6. Heat enough avocado oil to coat the bottom of a large skillet over medium-high heat.
7. Add a couple onion rings at a time to the hot oil and fry until golden brown, about 2-3 minutes per side.
8. Place the onion rings on a wire rack positioned over a baking sheet and set aside.
9. Once all of the onion rings are fried, bake them for 10-15 minutes in a preheated oven, until crispy and golden brown.
10. Serve immediately with your preferred dipping sauce.
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FAQ
Q: What is the recipe for keto onion rings?
A: The Keto Onion Rings Recipe uses almond flour, onion slices, and seasonings to create a low-carb, gluten-free snack.
Q: Does the recipe work with the ketogenic diet?
A: Since the meal is heavy in healthy fats and low in carbohydrates, it is appropriate for a ketogenic diet.
Q: I'm wondering how to create keto onion rings.
A: Cut rings of onion and separate its layers. In a bowl, combine almond flour, spices, and egg. Then, coat the onion rings thoroughly with the mixture. Cook till golden brown by frying in hot oil or baking in the oven. Enjoy!
CONCLUSION
Finally you have learnt that How to make Keto Friendly Onion Rings at Home Step by Step Guide, Share this Recipe with your friends and family.
These keto Friendly onion rings Recipe are a great low-carb snack that will fulfil your desires without throwing your diet off track.
You may enjoy this popular snack while staying within your keto limitations by using almond flour instead of ordinary flour and Parmesan cheese instead of breadcrumbs.
Therefore, the next time you're craving something crispy and savoury, try this recipe!
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