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These Keto Bagels are a great gluten-free and low-carb alternative to traditional bagels.
They have a chewy texture and a delightful flavour, and are excellent for breakfast or as a snack.
These are made with almond flour, psyllium husk powder, and cream cheese.
Bagels are a delightful and healthy alternative for anyone following a keto diet, with the opportunity to add your favourite toppings like sesame seeds or everything bagel seasoning.
This is so yummy and Easy Homemade Keto Bagels Recipe, So let's follow the following steps of this Recipe :-
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| Keto Bagels Recipe |
TABLE OF CONTENTS
INGREDIENTS REQUIRED
METHOD OF PREPARATION
FAQ
CONCLUSION
INGREDIENTS REQUIRED
1.5 cup almond flour
2 tablespoons psyllium husk powder
2 teaspoon baking powder
1/2 teaspoon salt
14 cup softened cream cheese
two huge eggs
Sesame seeds, poppy seeds, and everything bagel seasoning are optional toppings
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METHOD OF PREPARATION
1. Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
2. Combine the almond flour, psyllium husk powder, baking powder, and salt in a mixing dish.
3. Mix the cream cheese and eggs into the dry ingredients until a dough forms.
4. Split the dough into 6 equal pieces and shape each into a ball.
5. Make a hole in the centre of each ball with your finger and shape it into a bagel form.
6. Optional: Spray the tops of the bagels with egg wash and sprinkle with sesame seeds, poppy seeds, or everything bagel seasoning.
7. Bake the bagels for 12-15 minutes, or until golden brown, in a preheated oven.
8. Remove the bagels from the oven and set aside for a few minutes to cool before serving.
9. Optional: Before serving, cut the bagels in half and toast them.
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FAQ
Q: What exactly are Keto Bagels?
A: Keto Bagels are a low-carb, high-fat version of the traditional breakfast bread made with almond flour, cream cheese, and eggs.
Q: Can you tell me how to make Keto Bagels?
A: To make Keto Bagels, combine almond flour, cream cheese, eggs, baking powder, and seasoning in a mixing bowl, shape into bagel shapes, and bake for 12-15 minutes.
Q: Are Keto Bagels nutritious?
A: Keto Bagels are a healthy breakfast option because they are low in carbohydrates and high in fat and protein, which can help you feel full and satisfied. However, it is critical to monitor portion sizes and balance them with other nutrient-dense foods.
CONCLUSION
Finally you have learnt that How to make Keto Friendly Bagels at Home Step by Step Guide, Share this Recipe with your friends and family.
For individuals on a low-carb or gluten-free diet, keto bagels are a terrific alternative to conventional bagels.
They're simple to create, tasty, and adaptable, with the flexibility to modify toppings and add-ins.
Whether for breakfast or as a snack, these bagels are a filling and healthful option that will not disrupt your keto diet.
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