Hello Foodies, welcome to our site www.checkmyrecipe.com, Today you will learn that How to make Keto Fried Rice at Home Step by Step Guide from Scratch,
Looking for a delicious and low-carb substitute for regular fried rice?
This keto fried rice recipe uses cauliflower instead of rice and healthy oils like coconut oil or avocado oil, as well as coconut aminos or soy sauce for taste.
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| Keto Fried Rice Recipe |
The recipe is loaded with vegetables like onions, carrots, celery, green onions, and red bell peppers and may be readily adjusted to your preferences.
It's a quick and easy lunch or dinner that will satisfy your appetites without breaking your diet.
So, heat up your wok and get started on this delicious and nutritious keto fried rice recipe!
This is so yummy and Easy Homemade Keto Fried Rice Recipe, So let's follow the following steps of this Recipe :-
TABLE OF CONTENTS
INGREDIENTS REQUIRED
METHOD OF PREPARATION
FAQ
CONCLUSION
INGREDIENTS REQUIRED
1 cauliflower head, cut into small florets
2 tbsp coconut oil (or avocado oil)
2 big beaten eggs
1/2 cup chopped onions
1/2 cup carrots, chopped
1/2 cup celery, chopped
2 minced garlic cloves
2 tbsp coconut aminos (or soy sauce)
1 teaspoon sesame oil
Season with salt and pepper to taste.
1/4 cup green onions, chopped
1/4 cup red bell peppers, chopped
2 tbsp. roasted sesame seeds (optional)
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METHOD OF PREPARATION
1.Pulse the cauliflower florets in a food processor or box grater until they resemble rice in texture.
2. Heat the coconut oil or avocado oil in a big wok or frying pan over medium-high heat.
3. Scramble the beaten eggs in the pan until fully done. Set the eggs aside after removing them from the pan.
4. Stir in the diced onions, carrots, celery, and garlic for 2-3 minutes, or until the veggies are softened.
5. Continue to stir-fry the riced cauliflower in the pan for another 2-3 minutes.
6. Continue to stir-fry for another minute after adding the coconut aminos or soy sauce, sesame oil, salt, and pepper.
7. Cook for another minute, or until the green onions, red bell peppers, and scrambled eggs are equally blended and heated through.
8. Serve the keto fried rice immediately, topped with toasted sesame seeds if preferred.
9. Enjoy your tasty and low-carb fried rice!
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👉 Keto Friendly Coconut Pecan Recipe
👉 Keto Friendly Tuna Salad Recipe
FAQ
Q: What exactly is Keto Fried Rice Recipe?
A: Keto Fried Rice is a low-carb, high-fat version of the popular Asian dish made with cauliflower rice, vegetables, and your choice of protein.
Q: Can you tell me how to make Keto Fried Rice?
A: To make Keto Fried Rice, sauté cauliflower rice in sesame oil, then add vegetables like onion, garlic, and carrots, as well as protein like shrimp, chicken, or tofu. To taste, add soy sauce and other seasonings.
Q: Is Keto Fried Rice Recipe nutritious?
A: Because it contains fewer carbs and more vegetables, Keto Fried Rice is a healthier alternative to traditional fried rice. However, as part of a balanced diet, it is critical to consume in moderation.
CONCLUSION
Finally you have learnt that How to make Keto Fried Rice at Home Step by Step Guide, Share this Recipe with your friends and family.
This keto fried rice recipe is an excellent choice for anyone on a low-carb, high-fat diet. It provides a delicious and healthful alternative to classic fried rice by using cauliflower instead of rice.
The recipe is simple to prepare, full with vegetables, and can be tailored to your preferences.
This keto fried rice recipe will fulfil your desires while keeping you on track with your diet, whether you're searching for a quick lunch or a hefty dinner.
So, try this dish and experience the excellent flavour and health benefits of a ketogenic diet.
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